Udvartana therapy is the most common Ayurvedic treatment recommended to cure obesity where herbal powders (in the form of oils or dry powders) are used to remove the blockages and stiffness of the body. Sesame oil along with other herbs is used to reduce the fat tissue and maintain the softness of the skin.
Ayurveda suggests some simple yet effective remedies to help you lose weight, the healthy way. According to Ayurveda, being overweight may involve excess kaphadosha....
Instead, it emphasises on following a clear principles that can not only help you lose weight, but also encourage overall healthy body.
